You will learn a série of practices that will enable you to develop your attention and your memory:
– Yoga postures
– one breathing exercise
– AUM chanting
You will be trained to continue this practice at home daily.
To register for this class, please fill this form and I’ll get back to you as soon as possible with confirmation of availability and payment info.
Be aware that your registration is only confirmed when paid and that we work on a first come first served basis.