© Yoga Sangi 2018
Gowri, Françoise Braive
Rue de Serbie 15, 4000 Liège – Belgium
Tel: + 32 495 42 26 64
Mail: gowri@yoga-sangi.com
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Surya Shakti
To build and strengthen your physical body
Surya Shakti is to energize the system to a different dimension. “Surya” means “sun,” and “Shakti” means “energy”. This 18-step process helps to strengthen the ligaments that hold the skeletal and muscular structure together. Surya Shakti does wonders to your health as well as your physical and mental states.
Practice benefits
- Strengthens the heart
- Boosts vigor and vitality
- Improves immunity
- Tones the digestive system
- Corrects hormonal imbalances
- Builds muscle strength
- Provides aerobic exercise
Practice requirements
- Suitable for ages 14+
- Medium-level intensity
- No experience of yoga necessary
Pricing
100 € (50€ for Surya Kriya practitioners)