© Yoga Sangi 2018
Gowri, Françoise Braive
Rue de Serbie 15, 4000 Liège – Belgium
Tel: + 32 495 42 26 64
Mail: gowri@yoga-sangi.com
Upa-Yoga is a simple yet powerful system of practices that activates the joints, muscles, and energy system. Based on a sophisticated understanding of the body’s mechanics, Upa-Yoga dispels inertia in the body’s energy and brings ease to the whole system. Upa-Yoga essentially means “sub-yoga” or “pre-yoga”. it is a good way to prepare your body before more intense yogic practices.
© Yoga Sangi 2018
Gowri, Françoise Braive
Rue de Serbie 15, 4000 Liège – Belgium
Tel: + 32 495 42 26 64
Mail: gowri@yoga-sangi.com